by Luke Voulgarakis | Aug 30, 2021 | LV Yoga Blog
LV Yoga, Fareham For people who know me well, you’ll know I have a long, hot bath every morning. Even on the hottest days, I rarely break this routine. For me, it’s my time to be peaceful and get ready for my day. Sometimes I meditate, sometimes I think,...
by Luke Voulgarakis | Aug 22, 2021 | LV Yoga Blog
Dearest Yogis, Starting 1st September, there will be some changes to the current schedule Mondays 10am Mixed Ability 4:45pm Family Yoga 6pm Beginners 7:30pm Mixed Ability Thursdays 6:30pm Mixed Ability 7:45pm Beginners Fridays 10am Mixed Ability 6pm Mixed Ability...
by Luke Voulgarakis | Jul 18, 2021 | LV Yoga Blog
LV Yoga, Fareham Chronic poor health has ailed me my whole life, as it did my father. It’s always been said in my family that I was born with my Dad’s body. Not only his short stature, but also his undiagnosed chronic illness too. In 2013, he died at the...
by Luke Voulgarakis | Jun 28, 2021 | LV Yoga Blog
LV Yoga, Fareham As you may know, I recently passed my 500 advanced yoga teacher training. I’ve just been reading through my essays and wanted to share this one with you. Enjoy! Yoga is a Way of Life At twelve years into my yoga journey (at least in this...
by Luke Voulgarakis | Apr 21, 2021 | LV Yoga Blog
I’m super excited to invite you to a relaxing and rejuvenating yoga retreat set in the stunning surroundings of the North Devonshire countryside. There are three options for your stay, a 3 night long weekend or a 4 night mid-week, or why not treat yourself and book...
I'm Luke Voulgarakis, owner of LV Yoga in Fareham, Hampshire. At LV Yoga, I teach for ALL BODY TYPES, abilities, ages or whatever limiting factor you feel you may have. Remember, if you have a body, you have a yoga body! 