When Fear Speaks Volumes

When Fear Speaks Volumes It’s no secret that I’ve had a challenging week this week with my little business, and a particularly challenging month since my accident. Financially, things are sticky.  While I am awaiting an insurance pay out, it’s still not enough to...
LV Wellness, Coming Soon!

LV Wellness, Coming Soon!

LV Yoga, Fareham For people who know me well, you’ll know I have a long, hot bath every morning. Even on the hottest days, I rarely break this routine. For me, it’s my time to be peaceful and get ready for my day. Sometimes I meditate, sometimes I think,...

New Schedule Alert!

Dearest Yogis, Starting 1st September, there will be some changes to the current schedule Mondays 10am Mixed Ability 4:45pm Family Yoga 6pm Beginners 7:30pm Mixed Ability Thursdays 6:30pm Mixed Ability 7:45pm Beginners Fridays 10am Mixed Ability 6pm Mixed Ability...

The path to healing starts with McNuggets

LV Yoga, Fareham Chronic poor health has ailed me my whole life, as it did my father. It’s always been said in my family that I was born with my Dad’s body. Not only his short stature, but also his undiagnosed chronic illness too. In 2013, he died at the...

Yoga is a Way of Life

LV Yoga, Fareham As you may know, I recently passed my 500 advanced yoga teacher training.  I’ve just been reading through my essays and wanted to share this one with you.  Enjoy! Yoga is a Way of Life At twelve years into my yoga journey (at least in this...

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