The path to healing starts with McNuggets

LV Yoga, Fareham Chronic poor health has ailed me my whole life, as it did my father. It’s always been said in my family that I was born with my Dad’s body. Not only his short stature, but also his undiagnosed chronic illness too. In 2013, he died at the...

Yoga is a Way of Life

LV Yoga, Fareham As you may know, I recently passed my 500 advanced yoga teacher training.  I’ve just been reading through my essays and wanted to share this one with you.  Enjoy! Yoga is a Way of Life At twelve years into my yoga journey (at least in this...
North Devon Yoga Retreat

North Devon Yoga Retreat

I’m super excited to invite you to a relaxing and rejuvenating yoga retreat set in the stunning surroundings of the North Devonshire countryside. There are three options for your stay, a 3 night long weekend or a 4 night mid-week, or why not treat yourself and book...

Chronic Undiagnosis

LV Yoga, Fareham Chronic illness is no joke, but when you live with chronic illness that’s unable to be diagnosed, suddenly you feel like you are the joke. For 59 years, my Dad lived with chronic illness that was undiagnosable, and subsequently, untreatable.  And...

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