Covid 19 – Studio Closure & Online Classes

LV Yoga, Fareham Good day yogis, It will come as no surprise that I need to temporarily close the studio (well both studios).  As you can imagine, this could potentially have a very serious impact on my business and my family.  So I’m going to do my best to keep...
New Studio & New Schedule

New Studio & New Schedule

Whoop Whoop Super Yogis! The new studio at 266 West Street is within reach.  All being well, I’m planning a launch party on Saturday 21st March and looking to open the doors for business on Friday 27th March.  Until that time, all classes remain as normal. ...

The Body Shame Game

LV Yoga, Fareham, Hampshire Something’s gotten me all in a tizz this week.  Body shaming. It’s a hot topic, and there are many controversial opinions about it.  Not least, mine.  But as I take a step back and remember my higher self, I remind myself of one of my...
From Stressed to Blessed

From Stressed to Blessed

LV Yoga, Fareham Stress and other mental health conditions are at epidemic levels across Western Society.  Yet it would seem that the majority of society still remains ignorant to the severity and long-lasting damage mental health can cause us.  I do believe that...

The Art of Change

LV Yoga, Fareham “Change” is a scary word for some people.  Yet it’s impossible for us to live our lives without change.  The very nature of our planet and our existence is based upon change.  Without it, there would be no you or I.  So why is it that change can...

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