At LV Yoga studio there are other instructors who teach here too. They run their own businesses separate to LV Yoga, but work in harmony with Luke in this shared space.
Below you can meet them and check out the classes they are offering. You can make direct contact with them should you wish to join one of their classes.
Please note that their classes are not offered under the LV Yoga Unlimited Membership.
Adult Beginner Pilates 9.30am – 10.30am Saturdays
Hi everyone! My name is Laura and I am really excited to be bringing Pilates classes to LV Yoga Studio. I am looking to offer more classes so please get in contact with preferred times and days as I will be guided by feedback.
What is Pilates?
Pilates is a series of exercises that were designed by Joseph Pilates. The aim of the exercises are to develop ‘core’ strength, flexibility and mobility. Pilates can help with back pain by strengthening the ‘core’ muscles, increasing flexibility, increasing mobility, relieving stress and improving posture. Pilates can also improve balance, coordination, tone the body and promote wellbeing.
My teaching style
I like to incorporate humour, metaphors and imagery in my class, as well as focusing on what the body and mind can achieve with a little encouragement. I want you to understand what you are doing and how it may benefit you. I make sure my participants perform exercises as safely as possible whilst promoting the appearance of an elegant and effortless execution! I cater for all abilities, ages and confidence levels.
Who I can train
I am GP exercise referral qualified which means in addition to working with participants who are fit and healthy I can also work with participants who have a range of common medical conditions. I am currently studying for my Level 4 Low Back Pain Specialist qualification. I regularly consult with Physiotherapists on the best way forward with their clients experiencing Low Back Pain and am guided by their advice when their clients are referred to me.
For more information
Pilates with Laura Louise – Facebook Page
Class: Wednesdays 10 – 11am
Yoga Style: Kundalini
Hi Guys, My name is Georgie I’m an Intuitive healer, life coach & kundalini yoga teacher. I have worked with many healing modalities over the years & in my experience, Kundalini yoga is the fastest & effective healing tool to bring about CALM, PEACE & ClARITY. It particularly strengthens the glandular and nervous systems, which play an essential role in our health and wellbeing.
Its excellent for helping DEPRESSION & ANXIETY related conditions via its regulating effect on our hormones and glands. Many of my regular clients also report a better nights sleep and general feeling of more ENERGY CONFIDENCE , inner strength and resilience. kundalini yoga can change the blood & brain chemistry in as little as 3 MINUTE. The sessions will include. kriyas (physical exercises)
pranayama (breath control)
mantras (sound healing)
mudras (hand positions)
I’m super excited to be introducing these sessions at LV Yoga
For more information please visit
- Improved immunity
- Deeper sleep
- Balanced hormones and blood sugar levels
Yoga Style: Vinyasa, Power, Rocket, Yin
My name is Dani and I currently teach at LV Yoga on a Sunday Morning. Completing my 200 Hr Yoga Training at Sampoorna Yoga school, goa, India last year, then teaching in India ever since I am now thrilled to bring all my knowledge of this inspiring and amazing practice back to the UK! Yoga is my absolute passion and love. I believe it encourages everyone to live a better balanced and healthier lifestyle for your Mind, Soul and Physical body. Sharing this practice brings me so much joy and helping people venture into a more positive state of mind is so rewarding!
Please feel free to message me anytime with any enquires about my classes and I will look forward to meeting you on the mat!