Hatha & family yoga at LV Yoga studio in Fareham, Hampshire.

About LV Yoga

Welcome to LV yoga!

I’m delighted you stumbled across my website.  Now, let me tell you all about how yoga is going to work for YOU

Yoga is a PERSONAL practice, not a competition.  So, when you come to my class you can feel comfortable knowing that you don’t have to do anything that your body or mind doesn’t like.  You will learn to connect to your body and know what FEELS GOOD for you in that moment.

At LV Yoga, I teach for ALL BODY TYPES, abilities, ages or whatever limiting factor you feel you may have. Remember, if you have a body, you have a yoga body!

When you come to the LV Yoga studio in the heart of Fareham town centre in Hampshire, you will be surprised to find this gorgeous haven hidden above the bustling West Street.  Our dedicated yoga sanctuary is spacious, welcoming and will instantly put you AT EASE.  So what are you waiting for?  The time is now!  

“After my yoga class with Luke, my whole mental wellbeing changes for the better. Monday’s aren’t mine or most people’s favourite day but having Yoga on a Monday really helps me refocus and take time for myself to set me up for the week” ~ Michelle S.

Our Classes

Join LV Yoga Today!

LV Yoga offers a range of classes to suit all abilities and ages.  While the majority of the classes are Classic Hatha Yoga, there are also Family Yoga classes and Light Yoga classes running each week too.  In addition, there are regular 5 week beginners courses running throughout the year and specialised workshops.

Hatha Yoga

If you’re looking for a more ‘standard’ style of yoga, the Classic Hatha Yoga class is a great option.  Hatha is the most commonly practiced style of yoga in the UK.

Family Yoga

Want to get the kids involved?  Great!  Family Yoga is an amazing way to connect with your kids, get a bit of light exercise and have some fun as a family.

Light Yoga

For those with less mobility or injuries, or those who just feel they’re not ready for a ‘regular’ class yet, Light Yoga is a great option for you.

Beginners Yoga

Through the year, we run 5-week beginners yoga courses.  This course will introduce you to what yoga is, it will guide you through Asanas (poses), Pranayama (breathing) and Savasana (relaxation).

Workshops

LV Yoga runs several different types of workshops throughout the year.  Workshops include: Introduction to Yoga, Visioning, Afternoon of Relaxation, Handstands, and even Games Nights!

Weekly Timetable

Monday

9.30pm to 10.30pm Classic Hatha Yoga
6pm to 7pm Light Yoga
7.30pm to 8.30pm Classic Hatha Yoga

Friday

10am to 11am Classic Hatha Yoga
6pm to 7pm Classic Hatha Yoga
7.30pm to 8.30pm Classic Hatha Yoga

saturday

9.30am to 10.30am Classic Hatha Yoga
11.30am to 12.30pm

Family Yoga
(Ages 3 to 8)

1pm to 2pm Family Yoga
(Ages 9+)

Our Expert Instructor

Meet Luke

Yoga found me in 2008, and like many, I began just for the ‘exercise’! I quickly realised how whole and awesome yoga made me feel and set my intention to become a yoga teacher.

It took me many years to pluck up the courage to begin my studies, but in 2016 I took the plunge, and qualified with Friends of Yoga (FRYOG) in 2018.  I then went on to gain an additional qualification with Rainbow Kids Yoga to enable me to teach mini yogis too.

I have taught for other studios and gyms, including: Birch Tree Yoga, The Yoga Being, Lee-on-Solent Tennis Club and 24/7 Gym.  I have also worked with Purbrook Junior School and on a teen yoga programme run by a Southampton based youth scheme.

I believe that yoga is for EVERY BODY.  Note the separation of the two words there.  It’s my mission to make yoga as accessible to as many different people as possible.  Whether at my studio or elsewhere, I aim to guide you towards your yoga journey and help you learn and experience the incredible benefits that yoga has to offer.

Testimonials

What People Are Saying

“Absolutely loved the family yoga, as did my little boy. it was a wonderful way to spend some quality time with my son in a lovely and playful environment on a Saturday morning. Highly recommend.” Jolene H.

“Highly recommend Luke. Patient and calm, allowing everyone to progress at their own pace.
I’ve never been one for any kind of exercise, totally new to yoga,and Lukes class is something I really enjoy.” Paula T.

“Luke has a very relaxing style of instruction but also an ability to make yoga fun. Regardless of your experience and ability, Luke will give the guidance & support you need to enjoy the benefits that yoga brings.” TIm C.

Our Blog

Latest Articles

From Stressed to Blessed

From Stressed to Blessed

LV Yoga, Fareham Stress and other mental health conditions are at epidemic levels across Western Society.  Yet it would seem that the majority of society still remains ignorant to the severity and long-lasting damage mental health can cause us.  I do believe that...

The Art of Change

The Art of Change

LV Yoga, Fareham “Change” is a scary word for some people.  Yet it’s impossible for us to live our lives without change.  The very nature of our planet and our existence is based upon change.  Without it, there would be no you or I.  So why is it that change can...

The Sugar Sickness

LV Yoga, Fareham I’m a total sugar addict. I’ve spent many years playing with sugar and sugar alternatives, but truly, nothing tastes as good as a fully-loaded, sugary-sweet Belgian bun for breakfast!  Admitting defeat from my many failed attempts to reduce the amount...

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