Yoga isn’t my passion, wellbeing is! Which is why I LOVE yoga, along with all the other things that fall under the umbrella of wellbeing. This is why I introduced LV Wellness to my business. I am passionate to share with you the things that have helped my wellbeing through my own personal wellness journey and see if they can help you too.
Currently I am working with DoTerra essential oils for healing and the 1:1 Diet Cambridge Weight Plan for weight loss. I offer personal wellness consultations and classes where you can learn about your individual needs and find healing solutions that work for you. But that’s not all, this venture is interwoven with my yoga business, where I offer workshops, retreats and weekly classes to help recover your wellness.
Bowled over by the ethics, purity and healing properties of DoTerra Essential Oils, my husband and I decided to incorporate DoTerra’s all-natural healing products into my business.
DoTerra offers an extensive range of pure essential oils, blends, household products, supplements, and much, much more. Not only do we use these products for ourselves, but we use them with our kids and even our dog!
DoTerra have scoured the earth to find the purest ingredients to make their oils. They work with the farmers and their communities to ensure fair trade deals, investing not only financially but also in meaningful and life-nourishing ways for everybody invovled in the production chain. They work tirelessly with non-profit organisations globally, investing back into communities less fortunate than ours.
You will not find purer essential oils than DoTerra. The Essential Oils industry is not regulated, so when a bottle says ‘Contains 100% pure essential oil’, it may well do. But it may only be one drop. The rest is usually synthetic or bulking agents. With DoTerra, if it says ‘Peppermint’ then that’s all that
is in the bottle. 100% pure peppermint oil. Each bottle has a unique code on the bottom, you can use that code to track its ingredients from farm to bottle, including all its testing history. They really are oils you can trust. This also makes them safe to use internally, apply topically or inhale.
For thousands of years, long before Western Medicine, nautral healing was the norm. And for some reason, in this day and age, it seems to be considered ‘alternative’. DoTerra are reminding humanity how to heal through nature. Because these products are 100% natural, they are safe to use alongside most modern medicine. Each oil has its own set of unique healing properties, and DoTerra encourages you to take control of your own health and find the perfect blend for you and your wellness.
Through the Cambridge 1:1 Weightloss Plan, I managed to move from being overweight, in chronic pain and fatigue, and poor mental health, into a place where I felt more physically and mentally balaced, with increased energy and reduced pain.
I was never one to buy into diet plans, and always felt that meal replacement products were full of artificial crap and bulking agents, and the lazy way around a healthy diet and exercise. But through all my misconceptions, a friend of mine managed to convince me to try the plan, and I’ve never looked back!
What I like about this plan is that it’s simple, it’s filling and it’s nutritionally balanced.
You don’t need to count calories, you don’t need to attend a group each week, you don’t need to run a 5k every day, and you don’t need to buy a bunch of fancy ingredients that you’ve never heard of before. The concept is simple, with my help, you set your goal with your timeframe, chose the plan that works for you, then collect your products directly from me each week. If your plan includes a meal, then simple, quick and healthy recipes are provided for you to follow.
I rarely feel hungry on this plan. And if I do, there are a few simple little tasty treats that you can snack on until you feel content. No, not celery! Honestly, the products taste GOOD and you don’t feel as though you’re missing out on anything. I’d eat the Chocolate Chewy Bar over a Mars Bar anyday!
The products range from shakes, soups, meals, bars, crisps, and many more. Each product is nutritonally balanced and just 200 calories, developed by a team of nutritionalists who specialise in sustainable weight loss. This is why you feel so good when on-plan, because your body is finally getting all the nutrients it needs to feel fit and healthy again.
For more information about this plan please Contact Me for an informal chat or to arrange your first consultation. Remember, the plan is 1:1, so you get me, your personal wellness coach by your side at all times.